Making the switch to a plant-based diet can be intimidating. But, there’s good news! There’s no plant-based (vegetarian, vegan, etc.) police force!! You can go as fast or as slow as you would like. Today I’m sharing some ways in which you can start making the switch if you need some guidance.Continue reading “4 Easy Tips to Help You Switch to a Plant-Based Diet!”
If you’re one of those people that is skeptical of a vegetarian diet, then let me alleviate some of these concerns for you. I’m also going to talk about some of the benefits of a vegetarian diet. Some people are hesitant to switch to a meat-free diet and lifestyle simply because it is the “fear of the unknown.” That’s what this blog post is for. It’s an attempt to answer some questions and make people feel better about the possibility going meat-free or reducing the amount of meat in their diets.
Long-time readers of my blog may be wondering why I am posting something like this. Are you a vegetarian? I am not. However, I’m slowly making the switch to a more plant-based diet and working on cutting out certain meats and other animal products. For example, I have not consumed cow’s milk directly from the jug in years. Instead, I use almond or soy milk. In baking, that’s a different story — at least for now. The reason why I compiled this information is to have a resource for those who are curious about making the switch to a more “flexitarian” diet or a plant-based one.Continue reading “Kitchen Questions: How Do Vegetarians Get Their Protein? And Other Common Questions”
Even though this is an Ina Garten cook-through blog, I have been broadening my recipe stash and blog posts since the beginning of 2021. Every so often I take a break from Ina’s recipes and when I do, I try to go plant-based. Over the years, I’ve toyed with going vegetarian or full-on vegan. As of yet, that has yet to happen…just look at a few recipe reviews posts.
However, I am still trying to include more plants in my diet on a regular basis. Thus, I have amassed a collection of cookbooks — both in print and on my Kindle e-reader — that have come in handy over the last couple of months.
Below, I have included photos of some of my favorites. You’ll notice that many of them are “general cookbooks.” The huge tomes that cover the gambit. Think Joy of Cooking but for plant eaters!
This book was one of the first vegetarian cookbooks I purchased! It is still a great reference and resource for me. Plus with Bittman’s extensive knowledge of all types of culinary escapades, I feel good making one of these recipes since I can trust them.
This book has a much different tone than that of Mark Bittman’s book. The author’s humor and love for food easily comes across on each page. There are some great recipes in here, and Dragonwagon’s approach to plant-based meals is much more loosey-goosey than other authors. This makes it a great book for beginners!
I call this one the “Vegan Bible.” It literally has every recipe you could ever want as a vegan. I highly recommend this book, especially since many of the recipes are approachable, even for those starting out on a vegan journey. If you are looking to buy a vegan cookbook, make it this one!
Some books that I have on my Kindle e-reader include:
Love Real Food by Kathryne Taylor, the creator of the food blog Cookie + Kate. It has many wonderful recipes that are whole food and plant-based. One added benefit is many of them include ways in which to make the recipe vegan or gluten free.
American’s Test Kitchen The Complete Mediterranean Cookbook by the Chefs at America’s Test Kitchen. While I know that the Mediterranean Diet is not vegetarian or vegan, it is plant-based. It uses animal protein to supplement the plant-based proteins. Even if you ignore the meat-based chapters, there are still some wonderful, tried and true recipes in this book!
I hope you enjoyed this peek into a small section of my cookbook shelf.
Until next time…